My favorite month

A prelude to May:

I love May. Last year, Adam posed a challenge to Pick Shit Off The Floor Edvery Day in May.  It is called PSOTFED.  I intend to do this all 31 days in May.  Anything counts.  Kettlebell swings/snatches, Axle deadlifts, Pendlay Rows, Barbell Snatches, Rack pulls, Pinch Lifts, etc. 

I don't give a shit what you do, as long as it falls in that criteria.  You might have to be creative. Take a video. If you do something cool, or potentially useful or it makes you proud and you want to share, post it as a comment, email it, or post it here.

Make it fun, hit the PRs and notice your body comp improve.  You'll be thankful.