My day of lifting was on Sunday 20 January. I had chosen 430 as my opener on the squat and succeeded in completing the lift. 460 was my next attempt, and I got red lighted for depth, and on the third attempt, I got red lighted for missing the cue. So, practice your goddamn cues.
Bench pressing was dismal for me, and I wound up with 255 again, much like I did in my first meet.
Deadlifts were awesome. I went three for three (480,502,520), hit some PRs, and wound up with a 1205 total at 181lbs. No cutting of the weight involved like last time, which means I legitimately weighed about 10lbs less than my last meet, and got strong enough to add 150lbs to my total.
Here's a deadlift video:
In other news, Saturday the 19th Arielle captured an award for best lifter, and at 148lbs ended up with a 225lb squat, a 120lb Bench, and a 285lb DL. Not bad for using Gym Movement only since March of 2012.