If you can't make the time to train, you're a goddamned liar

I used training in the title, but this applies to almost anything that humans tell themselves they need (or want) to do.  Being that I started a weightliftingand that I teach guitar, I once thought that all the excuses I heard from people were different, regarding their time.  For both endeavors, people will make the most absurd excuses as to why they cannot commit to the activity.  In my circles, school work and jobs come up the most often. 

In spite of all these excuses, what the person who says they do not have time to train or practice is saying is as follows:  "I thought this would be easier than it is, and it turns out I am wrong.  I promptly need to get fucked now because I can't assess any undertaking, and I see no value in this activity." 

If you make excuses like those above, you are just as worthless as this fuck rag (Lindsay Lohan).

I am going to give you a list of things you can do to manage your time better, because for some people it seems to be an insurmountable task.  As a preliminary, taking time to do an activity--we will say training in this case--is not something you do outside of your normal life.  Your normal life encompasses training, and other meaningless shit comes later.   If you are fat, and need to train, saying you are sick and that you are going to a party later is not a valid excuse, unless you want to settle for the mediocrity you are destined to achieve. 

1. Stop watching TV.  Or, if you are completely worthless, watch TV on the internet.  You'll save time by not watching commercials. 
2.  Don't eat out often.  Driving to a place, parking and waiting takes time.  Even fast food restaurants are not worth the wait anymore. 
3.  Learn to cook.  You'll save money.  You'll eat better and you will feel better.  In short, learning to cook equals a less worthless you. 

Learn how to cook stuff like this on your own.  If you can't learn how to cook, you should learn how to fire a gun and blow your own head off. 

4.  Invest in some of your own shit to lift.  Your body is a good one, you can also get a kettlebell, or a barbell.  Ideally, while you are waiting for your food to cook, lift said weights. 
5.  Read more.  About any subject. Like cooking or lifting, to name two.  You'll get smarter.  And it will help you not watch TV.  (See 1).

6.  Don't check your phone and email so damn much. 


If you can't follow any of these instructions to get some training in, you really do suck at not cheating yourself.  Get some character, and make an effort to train, and make it a part of you.  And as a bonus tip, if you must, break up an hour long session into four fifteen minute sessions if you "really do not have the time."