|I'd be worried that the hair on my ass would get singed, if I were the submissive here.|
And there's a grain of truth there. However, if you are a relatively smart human being, you can use this thing called willpower to do what you need to do, whether you like it or not. Do I like doing 15 seconds of kettlebell snatches followed by 15 seconds of rest, for 20 minutes? Fuck no. Do I do it because it is good for me? Yes. If you have been lifting long enough, and if you can read and think critically, you can look at something like Enter the Kettlebell or Westside barbell type of training and look past the movements, and see what it's trying to say--"Don't do anything stupid in your training, and get better at the movements." And you can corroborate that with The Science and Practice of Strength Training wherein the author tells you exactly how to not suck at doing both of those things.
|I'm sure Lidia had to use willpower to win three silver medals in the Snatch in various European championships in the past few years.|